karen bwHi there and thanks for clicking onto my Blog. I aim to share with you interesting news, views, tips, stories and recipes from my world of Nutrition.

I am a qualified Nutritional Therapist & Coach and work together with my clients to help them achieve their health, fitness and lifestyle goals.

I work alongside my husband Mark who is a qualified trainer & Master of  NLP & Hypnotherapy which enables us to offer our clients at the Life Practice a two pronged approach using Behavioural Change techniques as well as Nutritional Coaching.

If you have any questions, I would love to hear from you.

Hope you enjoy reading my Blog Posts.